anxiety

I was prepping to write this to my high school seniors, but let’s get real: if you are a senior sorting out how to apply to college, you are organized enough that you probably don’t need my help.  This post will probably be read by parents, looking for ways to get their high school senior […]

School starts shortly.  I’m sure you have your shopping lists ready: pencils, pens, cell phone chargers, extra long twin sheets (yep, I’m talking to you, college students living in a dorm!).  It is all well and good to have your supplies ready.  Do you have your problem solving skills sharpened and ready? This is the […]

“I want my adolescent to improve his social skills.  Can we please schedule an appointment?” I receive this type of request about 5 times a week from parents, seeking a solution for their child. While I might receive bold inquiries from parents, I receive more subtle requests from my adults; adults will admit the desire […]

Feeling alone in anxiety or grief? Feeling like you might be rejected for being who you are? This is the book for you!  In her recent book In Your Shoes, Donna Gephart nails the adolescent experience once more, masterfully weaving together the potentially isolating experiences of grief, physical difference, being new to town, and being […]

Want to know how to live your best life?  Want to manage stress, time, emotions, and access success?  Check out Living Well on the Spectrum by Valerie Gaus. This book, available for only $20-25 is worth far more than the price of admission! Living Well on the Spectrum is well organized: a section on how […]

The Social Learning Project presents: Dating on the Spectrum Join us for a 4-part series on Dating. We will be addressing social topics related to meeting people and dating. This course is intended for ADULTS.  Space is limited. Thursdays from 5:30-6:30 in April April 4: Flirting or Just Friends: Reading Body Language with Mallory Griffith, […]

Becoming an Autism Success Story

Another new must-read book, this time about adulthood!  Anita Lesko’s new book, Becoming an Autism Success Story,  available April 1st, is an outstanding resources for adults looking for strategies coupled with science, and for parents wanting to help their children. (Honestly, therapist and teacher friends, this book also serves as a reminder to teach clients/students […]

October is a great month to address the skills needed to prepare for college.  By this time you and your student are settled in to the new school year, the favorite classes have been identified, and the academic hot spots have been addressed.  The days are crisp, your optimism is intact, and you feel success […]

Feeling overwhelmed is awful.  Your body and mind feel heavy and gross, you struggle to function and problem solve, and life can feel pretty terrible.  If you read parts 1 and 2, you have already sorted out how what it feels like, and what patterns might drive feeling overwhelmed.  Today’s post will address what to […]

September is such a great month.  Temps cool down and kids go to school.  About school: the first few weeks have passed for many of us.  How is your student coping?  Are you starting to see signs of stress, perhaps around organization?  Now is a great time to check in with your student. If your […]