School starts soon – got problem solving skills?
School starts shortly. I’m sure you have your shopping lists ready: pencils, pens, cell phone chargers, extra long twin sheets (yep, I’m talking to you, college students living in a…
Back to school – already?!
School starts soon! (Stage left: Parents cheer and students sigh at the phrase when they hear “back to school.”) Time to prep mentally and goal-wise. Here are some tips to…
Area of Refuge
About a year ago we relocated the office from a turn of the century building with charm and classic appeal to a brand new, paint is still wet, very modern…
Mid-summer check in: are you meeting your goals?
Welcome to the heat of July. This is a great time to briefly check in with yourself to see if you are meeting your summer goals. Goals come in all…
Dating
Dating is a topic that has been hot, hot, hot in my office for weeks. My young adult clients are seeking loving, genuine relationships based on common interests. This can…
Adulting and self-advocacy
Still thinking about moving out and spreading your adult wings? Great! Part of adulthood is knowing what you want/need, and then figuring out how to go about getting those things….
Adulting
Freedom! You are ready to move out! You can watch tv whenever you want, eat what you want, sleep in! Yes! Also, you get to pay bills, get yourself to…