Cognitive Behavioral Therapy (CBT, not CBD!! Seriously, you needed to ask??) is a well researched intervention that I often use to help folks with Anxiety. A contact of mine edits a FREE magazine, Exceptional Needs Today, and asked me to contribute an article on this very topic. So I did:)
Check out my latest article in Issue 5 published in Exceptional Needs Today. To subscribe for FREE, go to exceptionalneedstoday.com. The digital, bi-monthly publication focuses on educating and energizing families, caregivers, educators, and professionals while preparing a healthy path for tomorrow. Subscribers are provided with access to the latest news/research, expert guidance, and therapies, as well as information on unique books and products.
Exceptional Needs Today aims to serve all individuals in need of special services to include autism, blindness or visual impairment, cerebral palsy, deafness or hearing impairment, developmental delay, Down syndrome, gifted/talented, health concerns, mental health, intellectual disability, learning disabilities, orthopedic impairment, speech or language impairment, and traumatic brain injury.