Anxiety, the unhelpful voice within
Anxiety. Even the word makes me cringe a little. Anxiety is that voice in your head that tells you It Is as bad as you feared, maybe even worse. It…
Anxiety. Even the word makes me cringe a little. Anxiety is that voice in your head that tells you It Is as bad as you feared, maybe even worse. It…
Rewarding yourself When establishing new habits, it is easy to stay motivated at first, and then life gets in the way. Someone gets sick, you don’t sleep well, there is…
Autism in Love, a Documentary by Matt Fuller This amazing documentary outlines the romantic lives of 4 adults living on the Autism Spectrum. An honest portrayal of love, life,…
Planning a party for a child or teen on the Autism Spectrum? Fear not! While wandering the stacks of the public library, I happened upon the book Party Planning for…
Helping Children Learn about Autism I field many questions about teaching children about Autism. Sometimes the request is “please teach my child about his/her own Autism” and sometimes it is…
Staying motivated You’ve set a goal, and it is awesome. You are going to reach new heights, achieve great things, and be the person you were meant to be. Only…
New Year’s Resolution = A Goal Setting Opportunity Goals are good, but how will you get there? January 1 often presents an opportunity to think about setting goals, getting healthy,…
Should women take antidepressants during pregnancy? What are the risks of taking medication? What are the risks of NOT treating depression during pregnancy? A recent study examines the impact…